Most coaches have websites these days which offer a wealth of information on the coach’s style, approach and experience. Most of them also offer a free initial consultation exactly for that purpose. I do too, so feel free to contact me at 973-714-2800.
Once you are working with a coach, it should feel easy, comfortable, but challenging. You should understand what the coach’s process & approach is and feel free to ask questions. Remember that a coach is not a friend, a psychotherapist, or a consultant, so make sure you aren’t expecting something that is not within the scope of the coaching agreement. As long as you are looking forward to the sessions and making progress, it’s most likely a great fit.